Please join patients and friends of the Gohl Clinic of Chiropractic in Carlsbad and Robert Budd of BamBam Culture for our monthly workout. This will be a new format and will take place at Nakoa in Carlsbad. The workout will be 45 minutes long and consist of: -10 minute warmup -20 minute instruction -10 minute …
Come join us at Tamarack Beach at 8 am on Saturday Apr. 15. Workout starts precisely at 8 am. Arrive early to get a parking space and warm-up. Anyone is welcome. For more information please contact our office. Don’t wait for years before getting help and call us today to schedule a consultation with your …
Have you ever wondered what it takes to give your kids a lifetime foundation of health? Have you ever been curious how children could possibly suffer from chronic illness, mood disorders and obesity from such a young age? Or worse, see these rates climb every single year? If so, then come discover crucial things NOT to do during birth, …
This video highlights the proper technique used for a Gonstead PIEX pull move. A pisiform contact is used on the inferior lateral PSIS of the involved-side-down ilium. In order to tissue slack onto the ilium, it is important to get your hand under the patient’s hip with fingertips on the ASIS and then take the …
Join us this Saturday at Tamarack Beach at 8am for a quick high intensity beach workout, led by Robert Budd of BamBam Culture. This is going to be our best beach workout to date! Please call the office to register. Later in the day if you’re up to it, come with me and visit Robert …
If you asked a random passer-by, “what do chiropractors do?” the answer would most likely pertain to the treatment of back ache, neck pain or headaches. However, when chiropractic was founded by Dr. D.D. Palmer in 1895, it was founded on the basis of vertebral misalignment’s (subluxation) reducing the communication of the nervous system to …
At minimum, 1 in 3 people will get cancer in their lifetime. Don’t leave it to luck. Take actionable steps right now. Please join us for life changing information at the Prevent Cancer Now Workshop. Food and beverages will be served. There is no charge for the workshop, but space is limited. Please call the …
Prevent Cancer Now Workshop – Wed., March 11th in Carlsbad Read More »
This patient presented with acute low back pain and spasm after an injury to the L5 disc. Before his treatment he complained of back aches and was unable to sit or stand for extended periods without pain. Don’t wait for years before getting help and call us today to schedule a consultation with your San …
Low Back Pain – Gonstead L5 Adjustment [Gonstead Chiropractic San Diego] Read More »
In CA, 70% of people over 65 will spend their last years in a nursing home. Without making health a priority, this is where seniors end up by default. Not only is it incredibly depressing to exist this way, but it’s incredibly expensive to a tune of $91,000 a year according to the letter from …
What Will Your Last Ten Years Look Like? [Gonstead Chiropractic San Diego] Read More »
Any physical activity no matter what it is, including sitting, over time will damage the discs of the spine, and therefore the nerves, and ultimately the bones. We see people in their 20s developing degenerative disc conditions causing arthritic buildup. So unless you’re a professional athlete, heavy deadlifts and squats, no matter how good your …
8 Least Damaging Leg Work for Strength [Gonstead Chiropractor San Diego] Read More »